By Fredrike Bannink
Helping consumers concentrate on overall healthiness and optimum functioning in lots of components of life.
201 optimistic Psychology functions is geared up alongside the 5 components of the health and wellbeing concept of Martin Seligman, one in every of its founders. those components are necessary to best friendly, enticing, and significant lives, with confident relationships and accomplishment. This booklet describes those components besides 201 purposes to let consumers to dwell richer lives.
Fredrike Bannink, a grasp at featuring large rules in possible components, deals readers easy-to-implement purposes to show the "what" of confident psychology into the "how." From humor to self-compassion, and from gratitude to reflecting on how humans desire to be remembered, clinicians will locate all they should maximize their consumers' lifestyles experiences.
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Additional resources for 201 Positive Psychology Applications: Promoting Well-Being in Individuals and Communities
201 Positive Psychology Applications: Promoting Well-Being in Individuals and Communities by Fredrike Bannink